Kick off your day with some yoga under the blue skies of Vienna. Our dear friends at Little Yoga Room visit us for weekly rooftop yoga sessions practicing their movement based yoga.
Movement Based Yoga is a new yoga style that combines the old wisdom of yoga with the physical requirements of modern times. This session is not about perfectionism or the most spectacular poses, it's about giving yourself some space to explore your body and really feel into the movement. It improves your strenght, flexibility and inner balance and is suitable for all levels.
The sessions are free for hotel guests (limited space), please sign up in advance via email@example.com. In case of bad weather the sessions are cancelled.
Every Wednesday and Friday, 7:00-8:00 am